So I started IF (intermittent fasting) January 7. I tracked my hours fasted each day and I tracked my steps. I tried counting calories for…
I’ve tried enough diets to know counting calories doesn’t work. At least not for me. I can’t make certain foods forbidden or I literally have…
Well, hello there! I know, this site…. yikes… I’m a busy lady, what can I say? I’m getting the bug again to start blogging, so…